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Welcome to the London Running Show Website
Whether a complete newbie or a seasoned competitor, the London Running Show is for you. The event will feature seminars, workshops and the finest kit from top brands in running.
The London Running Show is designed to help you get the most out of running. Learn how to train effectivley, choose the right nutrition and avoid injury. See top coaches and athletes presenting in the two theatres and interact in the smaller "one to one" sessions.
Top running brands will be exhibiting the latest products available to the runner with loads of fantastic show offers and promotions.
The London Running Show is brought to you by M2 Events Ltd, organisers of the Triathlon Cycling and Running Show at Sandown Park - now in it's 8th year!
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Show opening times:
Saturday 28th November - 10:00am to 5:30pm
Sunday 29th November - 10:00am to 5:00pm
Tickets are available on the door and cost £12. Under 16's go free.
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We're planning a wealth of fantastic seminars, workshops and features at the London Running Show so check back frequently for the latest updates...
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SEMINARS & WORKSHOPS
We've assembled a fantastic range of seminar and workshops to help you get the most out of running. All sessions are first come first served - no need to book.
Seminar Theatre One.
Two identical sessions of an hour and 40 minutes each day presented by The Jog Shop covering everything from general run training through footwear and clothing choice, nutrition and avoiding injury. These sessions are perfect for new and improving runners looking to gain the maximum amount of information - quickly. There will be opportunities to chat with the experts during the one to one workshops during and following each session. Click here for more information.
Seminar Theatre Two.
In depth presentations from leading experts in running. Eight sessions per day covering a wide range of topics. Click here for the full list.
All sessions are included in the cost of entry and if you can't fit everything in on Saturday, come back Sunday - tickets are valid for the whole weekend!
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STOP PRESS!!!
New seminar in Theatre One at 1:00pm Saturday and Sunday...
Run With Confidence
Learn how to boost your confidence and lower those race nerves using Neuro-Linguistic Programming (NLP) and Self-Hypnosis techniques to improve your running and all your performances in your sporting, professional and personal lives.
Midgie Thompson is a mental preparation coach working with athletes helping them develop their mental muscles to be the best they can. She has coached athletes at all levels from amateur to World championship, directly and with the Herbalife Triathlon Academy, Nike Team Bowerman and ASICS Running fitness team.
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RUNNER'S WORLD AT THE LONDON RUNNING SHOW
Come and visit the UK's No 1 running magazine at the Runner's World Lounge on stand B16. The RW experts will be on hand to offer free help and advice in all aspects of your running.
- Get free training plans from the RW training advisors
- Free treatments and consultations from Six Physio
- Free nutrition advice from clinical nutritionists Kim Pearson, Annelise Benzie, and Tara McKearney
- Come and meet GB Track & Field Athlete, Jo Pavey.
- FREE running packs with indispensable fact sheets on nutrition, injury prevention and general running and training tips and advice
All appointments and consultations are free and are offered subject to availability on a first come first served basis.
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LONDON RUNNING SHOW SPORTS AND INJURY CLINIC
Physio4Life will be offering services including Physiotherapy, Run Analysis, Massage and Core Stability Training. There will be free assessments subject to availability.
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LUCOZADE SPORT NUTRITION ADVICE CENTER
Have you got a goal, a burning question or a need for knowledge? If you have, then make sure that you visit Lucozade Sport on stand F10 and speak to one of our dedicated running Sport Scientists.
Emma and Gareth will be with you across the weekend to answer queries on sports nutrition, provide personalised pace bands for your next challenge and offer products from our extensive range which have been developed by and for runners.
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TOP RUNNING BRANDS AND SERVICES
The exhibition will feature the best running products available with loads of fantastic show offers and promotions. Exhibitors will be offering a whole range of services from gait analysis, shoe fitting services, fitness testing and more. You'll be able to sample a wide range of nutrition and health food products. Click here for the latest list of exhibitors
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